Since we are 10 days into January already I have to ask:
"How are you doing with your New Year's resolutions?"
You haven't fallen back into last year's grind already have you?
Hopefully not. Even if ran out after the Holidays and bought that new Corvette you have always wanted or you haven't been to the gym yet or you have snuck in a couple of double cheeseburgers between salads, there is still hope. We are still early in the game. Maybe it's time to revisit my blog "30 Challenges for 30 Days?"
It has been scientifically proven that it takes about 30 days to form a habit, right?
Have you got 30 days?
Good habits require cultivation and determination.
Getting started is the hardest, especially if you want to change an old habit into a new one.
This is why giving yourself a small challenge for a minimum of 30 days is a great way to get started on making big changes in your life.
My "Baby Boomer Guidebook" newspaper below has some great articles on helping you stick to your New Year's resolutions.
- Were you looking to save money this year? Then why not check out the article by GO Banking Rates titled: "20 Things Baby Boomers Can Save Money On in 2016?"
- Maybe you are concentrating on changing your looks this year. Why not browse the article from Dr. Jorg - Peter Rabanus called: "How can Baby Boomers look 15 Years Younger?"
- Was exercise and better health in your 2016 resolution plan? Well, there's a great article by ACE Physical Therapy and Sports Medicine Institute called "A Well-Rounded Baby Boomers’ Exercise Routine" you will definitely need to read.
And there are tons of other great articles to keep you on track with your new year's resolutions......just click on any article below.
So, are you motivated to get back to tackling your New Year's challenges? I hope so.
If you need help, send me your challenges and commitments in the "Comments" section below.
I promise to be your best support tool.
Do you have room for one more challenge?
If you found today’s blog helpful, interesting, or even funny, I bet your friends would too.
It's easy to tell them about it.
Forward it on to them or just email them my blog link at www.survive55.com.
The more Baby Boomers we can help, the better place we make this world !!!
Thanks for joining me and don’t forget to rate this blog below...............................